For Women in Medicine & the Life Sciences · Leaders in Pharma, Biotech & Clinical Research
The Analytical Mind Deserves an Equally Calculated Recovery.
Burnout recovery that actually works, backed by science and lived experience. Archetype-based 1:1 coaching plus 24/7 AI support to help you set real boundaries and return to work energized.
Research-backed·30+ years experience·24/7 AI support between sessions
30+
Years in medicine & life sciences
200+
Women leaders coached over my career
5
Burnout archetypes mapped
34%
Higher goal attainment with AI support
The Problem
You're managing multimillion-dollar programs, and losing your own vitality.
Burnout in science and medicine isn't a personal failure, it's a system overload requiring precise intervention. This is not wellness fluff. It's a clinical, evidence-based path back to sustainable performance.
Sector Expertise
30+ years inside medicine and the life sciences, including clinical research, pharma and biotech. I know the exact pressure points, regulatory timelines, rare disease complexity, ethics dilemmas, reorganization trauma.
Lived Experience
I survived burnout in my own career. I know the questions you need answered, because I desperately needed them answered too. No generic coaching, no "just meditate."
Archetype-Specific Work
Burnout isn't one-size-fits-all. We identify your specific pattern, perfectionist, people-pleaser, impostor, moral injury, and work with it, not against it.
Evidence-Based, Not Fluff
Neuroscience-backed strategies and research-backed interventions. No buzzwords, just what genuinely makes a difference.
The Five Archetypes
Burnout wears a specific face.
Find yours.
Most women in medicine and the life sciences do not fit a generic burnout profile. Recovery only works when it targets the specific system that has failed. These five archetypes describe how burnout actually presents in high-performing women, and where our coaching directs its work.
Depletion
The Depleted Achiever
You keep delivering at the highest level, but the well is dry. Accomplishments that once energized you now arrive at a cost you can feel in your body. Energy reserves are gone before the week begins, and rest no longer restores.
Cognitive
The Foggy High-Performer
Decision-making has slowed. Concentration scatters. You are still sharp on paper, but mentally you are wading through fog. Tasks that once took an hour now consume the afternoon, and the clarity you built your reputation on feels intermittent at best.
Emotional Flatness
The Numb Professional
The highs and lows have flattened. Wins feel like nothing, setbacks feel like nothing. You are functional, composed, and quietly disconnected from the meaning that once drove your work. Care has been replaced by going through the motions.
Recovery Capacity
The Always-On Mind
You cannot switch off. The mind runs analyses at 2 a.m., rehearses conversations that have not happened, and treats every open loop as urgent. Physiologically, you are stuck in activation. The recovery system that should reset you each night has stopped working.
Overdrive & Boundaries
The Overdriven Leader
You do not know where your role ends and you begin. Boundaries collapse under a sense of responsibility that no one else imposed. You say yes reflexively, absorb work that is not yours, and run a team, a lab, or a project on adrenaline and identity.
Which one sounds like you?
A moment to exhale
You are allowed to put it down.
Recovery is not another item on your to-do list. It is the space you make to remember you are a human being, not a pipeline.
The Break Free Blueprint
Five phases from exhaustion to sustained brilliance.
Sessions 1–2
Where Are You? & What's Your Pattern?
We audit your life across 8 domains and identify your specific burnout archetype, perfectionist spiral, people-pleaser exhaustion, impostor overproof, or a blend. You'll see in color where you're running on empty and reconnect to what actually matters to you.
Sessions 3–4
Where's Your Energy Actually Going?
Most leaders have no idea where their week goes. We audit your actual time allocation, meetings, email, decision-making, emotional labor, and reveal the gap between "I should handle this" and "I'm running 120% capacity." It's not a character flaw. It's math.
Sessions 5–7
What Boundaries Do You Actually Need?
Boundaries aren't selfish. They're survival. We identify exactly where you need to draw lines, practice saying them, commit them to paper, and troubleshoot as they get tested, anchored to your specific archetype.
Sessions 8–9
How Do You Actually Live Differently?
Boundaries freed up time and energy. Now we redesign your weekly rhythm with protected time for what re-energizes you, and build a relapse-prevention plan and emergency toolkit for the moments stress spikes.
Session 10, Optional
How Do You Return (or Pivot)?
You've changed. Your definition of success has changed. We create a concrete vision and roadmap, returning to your role with new boundaries, or exploring a pivot, so you leave knowing your non-negotiables.
The AI Advantage
RhonaAI, support in the hours coaching can't reach.
Clients with between-session AI support show a research-backed 34% higher goal attainment than sessions alone.
- Daily accountability and reflection prompts, trained on your archetype
- Boundary-setting practice between sessions
- Early-warning check-ins if your energy drops
- Escalation straight to Rhona when you need human support
Investment
Three tiers, one outcome: sustainable performance.
Lite
10 sessions
CHF 2,000
- 10 × 60-min sessions with Rhona
- Online or in-person (Basel)
- All tools + archetype diagnosis
Standard
10 sessions + RhonaAI
CHF 2,250
- Everything in Lite
- 24/7 RhonaAI access, 3–5 months + 2-month extension
- Daily accountability & reflection prompts
Premium+
Intensive enhanced
CHF 2,500+
- Everything in Standard
- 6-month extended RhonaAI access
- Choose one: booster calls, 90-min sessions, REWIRE hybrid, or private in-person
Ready to understand your burnout and rebuild?
Book a free 20-minute intro call, no obligation, or enroll directly and we'll schedule Session 1 together afterward.
Ready to rebuild your recovery?
Free 20-min intro call, no obligation
